Courses and Services

Please find below a list of courses we offer.

Health and Safety

First Aid

Fire marshal

Sports First Aid

Basic Fitness

Intermediate Fitness

Advanced Fitness

Sports Nutrition

Coaching for Events

Nordic Walking (Individual or Groups)

Swim Coaching (One to One with video analysis)

Running technique and training for all distances

Triathlon – Training and Coaching for all distances

Weight Management

Behaviour Change and Modification

Any courses not listed please contact us at and we can advise if we can create a bespoke course to meet your requirements.